Power Yoga Level 3 [DVD]

Features

• Type: DVD
• Studio: Good Times Video
• Language(s): english

Want a new and move advanced power yoga workout? Then get ready for the ultimate challenge! "The Ultimate Power Yoga Challenge" builds upon strength, stamina and flexibility cultivated in the first two Power Yoga programs. Baron has masterfully simplified and adapted the following techniques: PRIMARY SERIES OF ASTANGA YOGA. This flow series makes the purifying therapeutic and strengthening benefits of Astanga Yoga available to newer Astange praticioners, while still challenging all Power Yoga enthusiasts. INSTANTLY IMPROVE YOUR STRENGTH' MUSCLE TONE AND SELF-AWARENESS. This heat-based vinyasa flow routine will dissolve tensions, tightness and toxins without strain, and will provide an excellend cardiovascular workout. Baron has shared his Power Yoga with millions of Americans on ESPN's Cyberfit TV series and Fox Sports Network. As a boy he studied yoga masters in America and India. Trainer to Hollywood celebrities, professional athletes, sports teams and fitness leaders, he is the owner of The Power Yoga Institute in Boston and Philadelphia.