Extreme Makeover Fitness - Weight Loss Workout for Beginners [DVD]

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From the hit ABC series EXTREME MAKEOVER comes a DVD that gives you the power to unlock your potential with workout programs that can fit any lifestyle or busy schedule. Choose the workout that best fits your lifestyle: Weekly Workout -- for maximum results, Time Crunch Workout -- shorter workouts for busy schedules, Customizable Workout -- for specific problem areas you'd like to focus on. Features renowned personal trainer Robert Reame, from EXTREME MAKEOVER and DR. PHIL'S ULTIMATE WEIGHT LOSS CHALLENGE.