Denise Austin: Bootcamp - Total Body Blast [DVD]

Features

• Type: DVD
• Studio: Alliance Films
• Language(s): english

In BOOT CAMP: TOTAL BODY BLAST, your personal drill sergeant Denise Austin will transform your body into a fat-burning furnace with dynamic intervals of punches, kicks, and power drills! Banish flab, burn mega calories and sculpt a champion body with Denise?s unique blend of cardio, strength training and FUN! The DVD includes: ? CARDIO BOOT CAMP ? STRENGTH BOOT CAMP ? FLEXIBILITY