Denise Austin: Bootcamp - Total Body Blast [DVD]

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Features
  • Type: DVD
  • Studio: Alliance Films
  • Language(s): english
In BOOT CAMP: TOTAL BODY BLAST, your personal drill sergeant Denise Austin will transform your body into a fat-burning furnace with dynamic intervals of punches, kicks, and power drills! Banish flab, burn mega calories and sculpt a champion body with Denise?s unique blend of cardio, strength training and FUN! The DVD includes: ? CARDIO BOOT CAMP ? STRENGTH BOOT CAMP ? FLEXIBILITY