Burn Fat Fast: Cardio Dance and Sculpt [DVD]

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Features
  • Type: DVD
  • Studio: Lionsgate
  • Language(s): english
  • Actor(s): Denise Austin
The secret to the success of this remarkable program, delivered by top fitness expert Denise Austin, is its incorporation of three components to create a holistic workout that delivers a healthier, sculpted body. A cardio workout burns fat while strengthening exercises tone muscles, and stretching increases elasticity. Get all 3 components of a great and complete overall fitness program - cardio to burn fat, strength to tone muscles, and stretching for flexibility.