Denise Austin: Best Bun and Leg Shapers [DVD]

Features

• Type: DVD
• Studio: Alliance Films
• Language(s): english
• Subtitles for the Hearing Impaired: english
• Actor(s): Denise Austin

Fitness guru Denise Austin presents a collection of seven mini-workouts designed to burn fat and sculpt the lower body through 10-15 minutes bursts of isolated, high-intensity, resistance moves. The program includes the following routines: "Personal Training System - Lower Body High Intensity," "Hit the Spot Pilates - Buttocks," "Hit the Spot Pilates - Hips," "Get Fit Fast - Legs & Buns," "Power Zone Ultimate Workout - Lower Body Level 1," "Hit the Spot Core - Core & Buns," and "Hit the Spot 10 5-Minute Target Toners - Thigh Trimmer."